6 Ekim 2012 Cumartesi

Thoughts on a Saturday Morning

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As I am sure many of you already know, I rarely blog on Saturday. Normally, I am too busy trying to clean my house and prepare for the next week. However, Olivia is currently napping and I've got a lot on my mind. All of that combined is producing this Saturday blog post. . . . . . . . . . .8 Week to Thanksgiving Challenge Update

This first week of our challenge we focused on making an effort to track everyday. Your tracker did not need to be perfect or fully complete. However, it was important to make an effort to track any way that you could.

How did this first week go? What did you learn this week that you can apply in the days to come?
This week as I made an effort to track everything that I ate, I was reminded that the basics are vital to my weight loss success. I have always loved tracking the food I eat, because it makes such a huge difference in my results on the scale. Tracking also helps me to study and understand which foods keep me satisfied for the longest amount of time. It helps me to make better food choices.

Next week we are going to focus on Friends Without Food. These small weekly tasks will continue to help us stay on track and reach achievable goals by Thanksgiving!
 . . . . . . . . . .The Many Faces of Olivia  Just for fun, I wanted to share a picture with you of Olivia. She is already 5 weeks old!! Here are so of the many faces that she makes on a daily basis.. . . . . . . . . .Must Read Devotional
People often ask me how I was able to keep my motivation and lose weight the first time around. I try to be as honest as possible and explain to them that I relied on the Lord to be my strength throughout my weight loss journey. God was so faithful to be with me without my entire journey! He gave me the strength and determination I need to reach my ultimate weight loss goal.

In the last two weeks, I have become really frustrated with being overweight. I know that I have a good reason for it (my beautiful baby girl), but I am still overweight. I have been trying all week to refocus and get back on plan. I was not as successful as I thought I would be, which just caused me to be even more frustrated!

Yesterday, I read a devotional from Proverbs 31 Ministries called, Renewing My Vow. This devotional opened my eyes to the reason why I have not been able to be successful so far! For the last two weeks, I have been focusing on being skinny again. In addition, I have been doing this in my own strength. Not once did I sit down to ask God to be apart of this journey with me.

This morning, I am taking time to talk to the Lord! I needed His strength the first time I lost weight and I will need it again as I get my baby weight off. I don't know why it took me so long to give this area of my life over to the Lord!

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